like other fish and seafood, crab is an excellent source of high-quality protein. It is low in total fats and cholesterol, low in calories and contains no carbohydrates. Crab is also a good source of B complex Vitamins and several minerals, which makes it a healthful food choice to add to your nutrition plan.

Dungeness crab is an international favorite, highly sought-after for its sweet flavor. 

-Jumbo...............6+ inches
-Medium..............5-6 inches 
-Small...............4-5 inches