Tones muscles in the thighs to create shapelier legs Slims and tones muscles in the arms and eliminates sagginess Tightens and tones buttocks Noticeable reduction in the waistline and abdominal area Firms and rejuvenates skin, reduces the orange peel look of cellulite Eliminates toxins in the body resulting in healthier skin and a slimmer body Great health benefits for the whole family