Lignans have many health benefits for both men and women. It is extensively used in dietary supplements, pharmaceutical products and cosmetics.
Research suggests that lignans may benefit the following areas:
1. Breast health , 2. Menopause, 3. Prostate health, 4. Heart health, 5. Osteoporosis, 6. Antioxidant, 7. Hair loss, 8. Acne, 9. Cholesterol ,10. Blood Sugar……