Zinc is a mineral with antioxidant properties that is necessary for protein synthesis, immune function, wound healing, development of the reproductive organs, prostate function, hormone activity, muscle contraction, blood stability, tissue function, infections, liver protection, diabetes, and the metabolism of phosphorus. Manufacturers Suggested Use: As an addition to the daily diet, take one tablet twice a day with meals or as directed by your health care professional. If you are pregnant or a nursing mother, consult your health care professional before using this dietary supplement. Children: Consult your health care professional before giving this or any dietary supplement to children. Keep out of the reach of children. Keep bottle tightly closed and store in cool, dry place. Ingredients: Vitamin E (compritol 888 and glyceryl behenate), Zinc Orotate (zinc) Zinc Orotate