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The Total Core is the simplest 360 degree midsection workout there is! The power coils assist you on the way up and provide resistance on the way down engaging all of your core muscle groups: Abdominals, Obliques (sides) and Lower Back! Working out on the Total Core is so easy you will love doing it, yet it is so effective that you will see visible results in as little as 10 days! Included in your Total Core system is a 10-day Quick Start Guide, Common Sense Meal Plan, Slimdown workout DVD, Balance Ball and Pump.

4)Power coils assist you on the way up and provide resistance on the way down

5)Folds flat for easy storage
6)Material Composition: Steel / Plastic / Foam
7)Loading max weight:120KGS
8)Accessories:Meal Plan,Slim Down DVD,10 Days Quick Start Guide
9)Carton size:49*42*16CM
10)G.W./N.W:6.7/5.7KGS
11)QTY:785PCS(20GP)/1635PCS(40GP)/2055PCS(40HQ)