foam roller, massage roller, yoga roller, Exercise Roller,rumble roller,grid roller
1)Material: eco-friendly EVA or PU or EPP
3)Height:45cm/60cm/90cm
4)Diameter: 15cm

Foam roller relax muscles and fasciae, stimulates the flow of blood, cure muscle adhesion. Using the foam roller before the exercise can warm the body up, increase the lexibility, improves range of motion and  lowers the potential for injury. If using the foam roller after the exercise, it help to relax the muscles and reduce soreness.