Features: 1) 11 easy and quick exercises to work hips, buttocks, thighs and ABS 2) Unique lifting mechanism lifts your own body weight 3) Targets at every angle of your body to achieve great results 4) Club quality equipment 5) Holds up to 250lbs. 6) Includes a bun and AB workout DVD 7) Targets at a number of problem areas for women, such as hip and thigh area where women store fat Conveyance: Qty/20 FCL: 410pcs QTY/40 FCL: 820pcs QTY/40 HQ: 928pcs