size | 170*136*139cm |
weight | 215KG |
Stack | 210lb |
exercise part | deltoid |
Designed to place the hands in a neutral grip position to reduce potential
shoulder impingements
Starts the exercise handles positioned in front of the
body, then rocks rearward positioning the handles overhead to mimic the natural
movement of a dumbbell shoulder press
Rocking movement aligns the user's arm
with the midline of their torso to decrease external rotation of the arm and
shoulder and reduce lower back arching
Ratcheting seat adjustment