1.Relieving stress and fatigue

Deep relaxation for body and mind, infrared heat therapy loosens muscles and relaxes the body prior to a massage.

the direct far infrared waves can treat people depressed mood.Combined with far infrared radiation,appreciate color,sound and fragrance can enhance its effect.Each kind of treatment can balance the human body,improve mood.

2.Weight loss

the sauna were proven to help a person lose weight and burn calories. One 30 minutes infrared sauna session can burn between 300-700 calories. Perspiring is a part of  thermoregulatory process of the body that increases the heart rate,cardiac output and metabolic rate.The process requires a large amount of the energy and reduces excess moisture,salt and subcutaneous fat.Infrared ray can probe into the organization, rising to decompose toxins and fat.Fat becomes soluble water at 42°C when body sweats out fats and toxins.

3.Skin purification

in the sauna, skin is cleansed and dead cells are replaced, keeping the skin in good working condition. Promote the  blood circulation of the skin surface. Sauna heat also relaxes facial tensions. and improves skin elasticity. Sweating rinses bacteria out of the epidermal layer and sweat ducts. It also can make the skin becomes exquisite. Relieving skin damage caused by scratching excessively. and it can remove UV.Making the skin becomes smooth and soft.

4.Expelling of toxins

Expelling of toxin is a bodily process that transforms health threatening toxic substances from our environment, diets,as well as our own bodies into something harmless or excreted. Sweating is the body'S nature way to get rid of harmful toxins and cleansing our bodies through the skin. the saunas infrared waves penetrate deep below the skin to help the body to get rid of toxins buried deep under the skin.

5.Enhancing immunity

the deep infrared in the physical therapy can improve your body temperature.It can inspire and activate your body'S immune system alternately. the stimulation of infrared warmth strengthens the immune system, supporting its powers of resistance. Recent studies show that colds, flu and illnesses are reduced dramatically if treated in the early stages with FIR heat therapy.

6.Pain and arthritis relief

the infrared waves penetrate deep into the muscles for long lasting pain relief. FIR heat relieves pain by expanding blood vessels and increasing circulation allows more oxygen to reach injured areas of the body and helps reduce pain and speed up the healing process. Moreover, patient with rheumatoid arthritis, using and infrared sauna results in a short-term improvement regarding pain and stiffness, reduction in fatigue, and a trend towards long- term beneficial effects.

7.Lower blood pressure

the infrared heating can help blood vessels dilation to bring blood closer to the surface of the skin, and,as blood vessels expand to accommodate increased blood flow, circulation in the extremities improves, and then the blood pressure gets lower.

8.Cardiovascular workout

FIR sauna session, body has to heat dissipation. the cardiovascular system will be expected to increase the blood to the skin & blood vessels. the heart work frequency will be accelerated.Promoting circulation. Heart rate, cardiac output and blood circulation also will increase. Diastolic blood pressure drops, to improve cardiovascular balance. Finnish researchers have reported that the regular use of saunas help maintain the blood vessels in a healthier condition. Vessels become more elastic and pliable longer due to regular dilation and contraction from the process of heating and cooling the body repeatedly.

9.the same effect of physical exercise on health

A 20-30 minutes far infrared physiotherapy is equivalent to about 10 Km jogging. Infrared saunas are perfect for these who do not have time for regular exercise or suffer from injuries that inhibit for rigorous physical activity.