1. Easy to use body tape that measures any body part (arm, thigh, calf, chest, waist, hips, etc) so you can track your weight loss and fitness progress as you lose inches. 2. Ergonomic design makes it easy to use and comfortable to hold. 3. Sturdy vinyl tape lasts long and doesnt rip or break. 4. Push-button retraction and locking feature ensure snug measurement and superior accuracy. 5. Easy to use for one person even by herself/himself 6. Measure in inches and centimeters/millimeters. 7. Material: ABS + PVC