Multi-purpose-Massage-pad is produced with multi-purpose structure on both side. 
An excellent back-support when sitting on chair, perfect foot rest and footboard tostretch muscles.





Features:
* Ergonomic design provides good support and great companion for reading, studying, driving and sitting.
* Massage back, hips and soles.
* Muscle stretching exercise to reduce aches and vivify spirit.
* to challenging courage and body stretch, adjust angle by moving the two struts to other pairs of provided holes.
* Stimulates acupressure points around sole to eliminate fatigue and to relax stiffen muscle.
* as stones path to massage soles to vigorously profit body.
* Lift chest and raise head while standing on the board to strengthen lungs and relieves stiffen neck.
* Hold and stretch both hands upwards while standing on the board to regulate breath and enhance vigor
* Swing hands "up and Down" while standing on the board to practice thorax, advance lung capacity and enhance lower body organs.
* Stand on the board and bow to stretch hips and legs to increase strength and elasticity of muscles and spine.
* Stand on the board and bows forward to exercise waist and vivify spirit, improves muscles around legs and buttock, smooth blood flow and rejuvenates body.
* Leg stretching exercise to reduce aches, to stretch muscles and vivify spirit.