PU-erh tea is one of the top ten famous teas in China. this kind of tea has multiple functions such as lowering blood fat, losing weight, warming the stomach, producing saliva and quenching thirst, and sterilizing alcohol.

the efficacy of PU 'er

1. Puer tea can lower lipids and blood pressure, fight arteriosclerosis, and have certain effects on weight loss. Long-term consumption of pu-erh tea can reduce cholesterol and glycerides, so it has the effect of reducing weight.

PU-erh tea can relax the blood vessels, so that the blood pressure can drop, slow the heart rate, has a good therapeutic effect on patients with hypertension and cerebral arteriosclerosis.

PU-erh tea has the function of nourishing and protecting the stomach. Drinking PU-erh tea at ordinary times does not stimulate the stomach, and drinking it for a long time can play a role in nourishing and protecting the stomach.

3. PU-erh tea is also anti-aging. the catechins in PU-erh tea can play an anti-aging role, and the rich tea polyphenols can also help the skin resist aging.

4. PU-erh tea can regulate the intestines and stomach, restore normal functions of the intestines and stomach, and even solve the constipation caused by | acne.

5. PU-erh tea can reduce inflammation and kill bacteria, which has a lot to do with the polyphenols contained in tea.

the taboo of PU-erh tea

Tea should not be too strong, too strong tea will have bad effects on the body.