Features: 1) Easy, quick, exercises to work hips, buttocks, thighs and ABs 2) Unique lifting mechanism lifts body weight 3) Targets every angle of body to achieve great results 4) Club quality equipment: made to last and hold up to 250 pounds 5) Includes AB workout VCD 6) Targets a number one problem area for women - the hip and thigh area - where women store fat Packing: Carton dimensions: 740 x 460 x 205mm N.W.: 14.6kg G.W.: 16kg Conveyance: Qty/20 FCL: 430pcs Qty/40 FCL: 860pcs Qty/40 HQ: 960pcs