Dried Burdock Root Arctium Lappa Herbal Tea  What is Burdock Root?

Burdock root is a popular vegetable in East Asia. It's been used in Chinese and Japanese medicine for centuries to treat sore throat, colds, and other illnesses. In Europe,  made from fermented burdock root has been a popular drink since the middle ages. Today, burdock root is valued as both a tea and food with exceptional health benefits. 

What Does Burdock Root Taste like?

Raw burdock root has a crunchy and crisp texture similar to radish. Once cooked and softened, burdock root takes on an earthy, nutty flavor that pairs well with chicken or pork, and with rice or potatoes.

Is Burdock Root Healthy?

Burdock root is insanely healthy. It's low in calories (about 80 calories per 3 oz) and high in dietary fiber. It's also rich in potassium, calcium, and magnesium. What's more, it contains tons of antioxidants, reduces inflammation, and promotes blood circulation.

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